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Here Are The Things You Will Get Inside This Video Upgrade:
Video 1: Introduction
Video 2: What is Intermittent Fasting?
Video 3: The Benefits of Intermittent Fasting
Video 4: Why Does Intermittent Fasting Help To Promote Weight Loss?
Video 5: Is Intermittent Fasting Safe?
Video 6: A Protocol for 16:8 Intermittent Fasting
Video 7: A Protocol for 24-Hour Intermittent Fasting
Video 8: Other Types of Intermittent Fasting
Video 9: How to Maximize Your Intermittent Fasting Results
Video 10: How to Get Started with Intermittent Fasting
Video 11: Addressing Common Questions
Video 12: Conclusion
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