Tag Archives: Mark Halperin

4 Reasons to Change Your Habits to Boost Your Immune System

There is nothing worse than getting the stomach flu or influenza. While studies have shown that there are things we can do to stay healthy, it’s not always known to our collective. Here are six reasons that you might want to reconsider your habits: Sleep Is Vital Sleep deprivation is very prevalent in our society, based on research… Read More »