Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.
Today’s vegans come from all walks of life including working mums, college students, teenagers, even professional athletes.
Vegans have since come a long way and the good news? – Vegans don’t have to stick to just plain old steamed vegetables and brown rice anymore.
In fact, there are now more diversity in terms of cooking and choosing the right kind of ingredients for your vegan diet. And more vegan dishes available with restaurants promoting their plant-only menu.
You will discover the truth behind commonly known misconceptions people have towards this amazing lifestyle.
Find out how prominent athletes are able to stay at the top of their game on a plant-based diet.
Ways to begin your vegan journey for better health and performance
Debunking the myths and misconceptions you might have about vegans
The list of famous athletes who opt for the vegan lifestyle despite initial criticism
Simple workout plans for vegans to achieve the lean physique they want
… And SO much more waiting to be uncovered inside!