Whether you are diagnosed with eczema or if you are living with a person who suffers from this skin condition… This could be the guide that you’ve been looking for!
Understanding the 5 common types of eczema & how to manage it
Mind control tricks that you can use to eliminate the irritating eczema itch
How a simple low-impact sweat exercise can help you control eczema
How to use the “daydreaming” tactic to control eczema
A meditation practice you can do in just 15 minutes to relieve itchy skin… Plus, do this one yoga pose to reduce red, patchy skin.
One simple trick that will give you instant relief when a major flareup happens (Revealed in Chapter 5)
Why you want to stay away from drinking alcohol, coffee, energy drinks when you suffer from this skin condition. (And yes, fruit juices too.)
Overwhelmed with too many eczema products in the market? When in doubt, just use these two creams (Revealed in Chapter 5)
7 natural home remedies for instant itch & rashes relief
8 life hacks to lead a normal life for people with eczema
Make your home allergy-proof by getting rid of these 18 things inside your house.
Parenting tips: How to manage children with eczema
7 food that triggers allergies & eczema symptoms (avoid them at all cost!)
… And so much more waiting to be uncovered inside!